Category: Fat Articles

I trained my abs every day for 154 days and did NOT get a six pack. Let’s analyze my results to find out why, and what I can do moving forward…

I did 100 push ups a day for six months. That’s half a year! That's 18,300 push ups! Did it do anything for me? See my update pictures and video.

I have trained my abs every day for 132 days, but I still cannot see my abs. I still do not have a visible 6 pack. Find out why…

Can you work out your abs every day? Of course, you can! In fact, I trained my abs for 110 days in a row. See my results and what I have learned…

I have completed 100 push ups every day for five months. That's 15,300 push ups in total! What has it done for me? Check out the results...

I have been training my abs every day for 3 months (88 days). See my results, what worked, and what didn't work during this abs challenge.