Before you go, check this out!
We have lots more on the site to show you. You've only seen one page. Check out what 100 Push Ups a day looks like for 3, 6, and 9 MONTHS!!!
If you want to workout more consistently, stop relying on motivation! Motivation is a temporary feeling that may, or may not, be there when you need it to be. Instead of relying on motivation, focus...
I trained my abs for about 10 minutes a day for 9 months. Do I have abs yet? Click to see my results and what I learned.
Can I Get Abs in 8 Months with Loose Skin after Weight Loss?
Lost a lot of weight? Got some loose skin? Want to get six-pack abs? Me, too! Check out my 8-month progress update with pictures and videos.
Can you get a six pack in 7 months? I tried by training them every day. Let’s learn from my before-and-after body transformation results…
Can you get 6 pack abs in 6 months? I wanted to find out, so I trained my abs every day for 6 months! Check out my results and find out what I learned...
I trained my abs every day for 154 days and did NOT get a six pack. Let’s analyze my results to find out why, and what I can do moving forward…